Strength + Sadhana
+ Shakti +
Ashtanga Yoga is a powerful and ancient practice which strengthens and harmonizes body, mind, and spirit.
Learn and practice the Ashtanga method in the traditional Mysore style with Leilah at Ashtanga Yoga Lynchburg, or join our community from wherever you are in the world and attend real-time classes online.
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Leilah has been a dedicated practitioner of Ashtanga Yoga in the tradition of Sri K Pattabhi Jois and Sharath Jois for 15 years, and has been teaching yoga around the world for over a decade. After being introduced to the lineage in Colorado by Certified teachers Annie Pace, Richard Freeman, and Mary Taylor in 2004, Leilah soon traveled to Mysore, India to practice with Guruji Sri K. Pattabhi Jois. She continues to practice regularly in Mysore at Sharath Yoga Center with Paramaguru Sharath Jois.