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Personal Training

Online and in Lynchburg VA
PRIVATE COACHING
PERSONALIZED PROGRAMMING
PHYSIQUE FOCUS
STRENGTH AND CONDITIONING
SKILLS AND TECHNIQUE
MOBILITY

Train with Leilah to get strong and fit. Regular resistance training and conditioning exercise is crucial to good physical and mental health.

You will improve your technique under the trained eye of an encouraging coach, and receive support to follow an effective program designed just for you.

Leilah Devi is certified as a Personal Trainer by the National Association of Sports Medicine, and has thousands of hours of private and group coaching experience with people from all levels of fitness.  She certified as a StrongFirst  kettlebell instructor  in 2014 and again in 2017, and continued to advance her studies in the realms of detailed  technique in kettlebell, mace, barbell, and strength and conditioning programming under the guidance of  internationally respected coaches.

In recent years, Leilah has turned her focus toward bodybuilding and training for physique and aesthetics as well as strength. Her current studies center around cutting-edge hypertrophy methodologies.

Leilah's interests extend to nutrition and natural healing and she is a Certified Nutrition Coach by the National Association of Sports Medicine.

 

Please contact Leilah directly via email for more information regarding coaching and personal training.

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